Hypothyroidism usually doesn’t cause problems with your eyes but it can definitely cause problems for your face and the skin around your eyes. And when it does, you’ll end up with a puffy face and bags around your eyes (1). Not only are these side effects common, they can be cosmetically annoying because they impact …
Thyroid patients think I’m being facetious when I say if you aren’t careful, your thyroid will steal your beauty. I’m not. And the thyroid’s effect on collagen is a perfect example of why that is. Thyroid hormones are known stimulators of collagen (1) which means, if you don’t have enough thyroid hormone, your collagen will …
Why does your body weight matter if you have hypothyroidism? Shouldn’t you just learn to be happy with your weight? While I have no problem with how you think about your weight, there’s one thing you should know: Your body weight may just be the single best measure of thyroid function (1). And with up …
The promise of fat burners is essentially a cheat code for rapid weight loss. Who doesn’t love the idea of burning more calories while doing less? Or, how about maximizing your exercise routine even more? If we assume that fat burners increase your weight loss efficiency by even 10%, that could end up cutting weeks …
If you have hypothyroidism and you’re thinking about taking a statin, hold on for just a minute. Is it true that most hypothyroid patients have high cholesterol? Yes. Does that mean they need to take cholesterol-lowering medications? Not necessarily. The truth is, there are plenty of proven natural treatments that can help you lower your …
Protein remains the macronutrient that thyroid patients ignore the most. And this is a huge problem! Not only because it just so happens to be incredibly satiating (1) (meaning it keeps you full for hours and hours), it also happens to be responsible for maintaining muscle mass which promotes better thyroid function. Trust me when I say you won’t ever …
NDT is an acronym for a class of some of the most popular thyroid medications that exist. You’ve heard of these medications, even if you don’t know them by this name. This class includes medications like Armour Thyroid, NP Thyroid, and the newest, Adthyza. By the way, Nature-throid and WP Thyroid are also on this list, but they remain unavailable so we will just ignore them …
Have you ever wondered why you don’t see a lot said about thyroid hormone creams? We talk about progesterone cream, estrogen cream, testosterone cream, and even DHEA cream, but no one mentions thyroid hormone cream. You might think that there’s a good reason, but you’d be wrong! In fact, one study lamented that topical thyroid hormone remains …
Over 100 million people will fill a prescription for levothyroxine this year and most of these people have no idea how many things interfere with its function. Why does it matter? Because if you aren’t taking it correctly then there’s a good chance it’s not going to help you feel better. Most people know they shouldn’t take their …
Think you’re doing your thyroid a favor by avoiding vegetables? Think again. Vegetables are some of the healthiest foods on the planet and they should not be avoided if you have hypothyroidism, despite what some experts may say. Having said that, there is some truth to the idea that vegetables have the potential to make …
