Low testosterone can lead to weight gain, changes in mood, decreased energy levels, and a reduction in libido. What’s more important is this: Many women suffer from low testosterone and this condition is missed by most physicians. As a result, it becomes very important for you to understand the signs and symptoms of low testosterone …
Berberine might just be one of the best supplements you’ve never heard of. Through its powerful effects on insulin and an enzyme called AMP kinase, berberine makes weight loss easier by lowering blood sugar and reducing insulin. Its effects on these systems are so strong that it has been compared to pharmaceutical medications (but more …
When it comes to weight loss there are very few supplements that actually work. After all, if it were as easy as taking a supplement to lose weight wouldn’t it be on the cover of every national newspaper? While most of the claims for weight loss with other supplements tend to be overhyped there are …
Testosterone replacement therapy can help men (with low testosterone) build muscle mass, lose weight, and feel better overall. Does that mean that every man should use testosterone? Not really. But it does mean that because of the potential benefits, it’s worth looking into if you are suffering from any of the symptoms that may be …
I get some form of this question all the time: What if I have hypothyroid symptoms but a low TSH? Can I still be hypothyroid? Or what if I am already on NDT but still feeling symptomatic? What then? The answer to this question is that, yes, you can still be hypothyroid with a “normal” …
Naltrexone, especially in low doses, has the potential to help you lose weight. This doesn’t mean it’s a miracle weight loss medication. In fact, it’s far from it. But it does have some interesting uses and may be beneficial, especially for people who have not had success losing weight and keeping it off. Here’s how …
Is insulin resistance, diabetes, or pre-diabetes making it difficult or impossible for you to lose weight? If you fall into this category you probably understand that for the most part insulin resistance is a DIETARY disease. Meaning you most likely have this condition because of the food you’ve eaten (or are currently eating). Understanding this …
Are you on the thyroid medication Synthroid and not losing weight? If so you aren’t alone… Synthroid is one of the most commonly prescribed medications for patients who have hypothyroidism but here’s the problem: Not everyone does well on this medication. Their bodies don’t absorb it, they don’t convert T4 to T3 or they need …
Most leptin supplements don’t actually work… Don’t worry though, there are still some supplements that can help you lose weight which we will talk about later but just keep that in the back of your mind for now. Why don’t most leptin supplements work? They almost always target the wrong imbalance. By the time leptin …
Victoza is a powerful weight loss medication that actually works… If used correctly. And I will explain what I mean by that a little bit later, but first, we need to talk about this case study. During this time she was able to lose almost 40 pounds using my hormone-balancing approach with the combination of …
